'middle finger push'

It's safe. However, always remember to dispose it off every 3-4 hours regardless. Our products are made keeping in mind everyone's skin type. This product is dermatologically tested to ensure it has no side effects whatsoever.Just insert the tip of the applicator while holding it between your thumb and middle finger, push the tampon in with your index finger and gently pull the applicator out.

Menstrual cups should be inserted at a 45-degree angle, not straight up (the normal angle of the vaginal canal). Allow your cup to open just inside the vaginal entrance, with the stem still protruding, then gently push it into position with your index finger on the base of the cup.

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